Bundoran · Killybegs · Online

Strengthen morethan your body.

Build strength, confidence and momentum through intentional action, expert coaching and a community that wants to see you win.

2Gyms open
JourneysOptional with every gym membership
HyroxIreland’s first affiliate

Body · Mind · Soul

Start where you are. Build what comes next.

Your training. Your next move.

Find the way you move forward.

You do not need to arrive fit, confident or certain. Choose the support that fits your goal now — we will help you build from there.

01

Gym Only

Quality equipment, serious training space and the freedom to follow your own plan at participating BMS gyms.

Explore this path
02

Gym + Classes

Gym access and coached sessions, with structure, flexibility and the community behind you.

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03

Personal coaching

Choose one-to-one Personal Training, a six-week 2:1 or 4:1 programme, or online coaching for support built more closely around you.

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04

On The Move

Beginner-friendly coaching to build confidence, strength and mobility, with gym access and On The Move and Mobility & Core classes.

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One BMS community

Find your place at BMS.

Explore our locations, meet your local community and find the space for your next step.

Gym opening hours
Bundoran · Killybegs

Mon–Fri 06:00–22:00

Saturday 07:30–16:00

Sunday Closed

Reception hours

Weekdays 9am–12pm · 4:30pm–8pm

Saturday Throughout opening hours

Sunday Closed

Make the first move

A membership should fit the person — not the other way around.

Whether you want the freedom to train, the energy of classes, more personal coaching or a stronger way to stay active, there is a BMS path built around your next step.

Help me choose
Included with every gym membershipChoose to opt in when you join

BMS Journeys

Your goals. Our team in your corner.

The facilities to train. The support to keep going.

BMS Journeys brings a personal touch to your membership. Choose to opt in when you join, and our team is there with advice, encouragement and accountability as you work towards your goals.

01

Share your goals

Tell our team what you are working towards and what support would help you.

02

Get advice

Ask questions and get guidance from the team as you find your way in the gym.

03

Stay accountable

Build consistency with encouragement from people who know what you want to achieve.

04

Keep moving

Have a team in your corner through the progress, the challenges and your next steps.

Why BMS

Be your own hero.

We believe the strongest change happens when Body, Mind and Soul move in the same direction.

That is why BMS is more than equipment or a timetable. It is a place to take intentional action, be coached with care and be surrounded by people who help you show up.

Bring the enthusiasmFuel the excitementWear the pride

Your next chapter can start today.

Ready to show up differently?

Continue to secure signup.