Gym Only
Quality equipment, serious training space and the freedom to follow your own plan at participating BMS gyms.
Explore this pathBundoran · Killybegs · Online
Build strength, confidence and momentum through intentional action, expert coaching and a community that wants to see you win.
Body · Mind · Soul
Start where you are. Build what comes next.
Your training. Your next move.
You do not need to arrive fit, confident or certain. Choose the support that fits your goal now — we will help you build from there.
Quality equipment, serious training space and the freedom to follow your own plan at participating BMS gyms.
Explore this pathGym access and coached sessions, with structure, flexibility and the community behind you.
Explore this pathChoose one-to-one Personal Training, a six-week 2:1 or 4:1 programme, or online coaching for support built more closely around you.
Explore this pathBeginner-friendly coaching to build confidence, strength and mobility, with gym access and On The Move and Mobility & Core classes.
Explore this pathOne BMS community
Explore our locations, meet your local community and find the space for your next step.
BUN · Est. 2018
Unit 2, Bundoran Retail Park, Drumacrin, Bundoran, Co. Donegal, F94 P230
View gym details Get directionsKIL · Est. 2024
St Catherine’s Road, Killybegs, Co. Donegal, F94 P1HN
View gym details Get directionsMon–Fri 06:00–22:00
Saturday 07:30–16:00
Sunday Closed
Weekdays 9am–12pm · 4:30pm–8pm
Saturday Throughout opening hours
Sunday Closed
Make the first move
Whether you want the freedom to train, the energy of classes, more personal coaching or a stronger way to stay active, there is a BMS path built around your next step.
Help me chooseBMS Journeys
The facilities to train. The support to keep going.
BMS Journeys brings a personal touch to your membership. Choose to opt in when you join, and our team is there with advice, encouragement and accountability as you work towards your goals.
Tell our team what you are working towards and what support would help you.
Ask questions and get guidance from the team as you find your way in the gym.
Build consistency with encouragement from people who know what you want to achieve.
Have a team in your corner through the progress, the challenges and your next steps.
Why BMS
We believe the strongest change happens when Body, Mind and Soul move in the same direction.
That is why BMS is more than equipment or a timetable. It is a place to take intentional action, be coached with care and be surrounded by people who help you show up.
Your next chapter can start today.