02
2:1 or 4:1 · Six-week programme
What is included
- 12 coached sessions: two each week for six weeks
- Fixed weekly session times
- Six-week gym membership included
- Weekly check-ins
- Week-six review
2:1 or 4:1 · Six-week programme
2:1 / 4:1 coaching programme
Train with one coach in a group of two or four. Enquire on your own, with a partner or with your own group; your coach confirms the final group and session times.
Ask BMS about 2:1 / 4:1 coaching programmeOpens your email app. Our standard online intake is being prepared; email BMS to start the conversation.
2:1 and 4:1 six-week programmes
Start with your coach.
Enquire
Enquire on your own, with a partner or with your own group. Tell us whether you are interested in 2:1 or 4:1 coaching and your preferred location.
Confirm your group
Your coach confirms the final group, availability and two fixed session times each week for the six-week programme.
Pay after confirmation
Your coach will arrange a Stripe payment link after confirming your programme. Programme prices are still to be confirmed.
Start your programme
Your coach arranges your included six-week gym membership. Your programme includes weekly check-ins and a week-six review.
Email BMS to discuss the programme. Prices and schedules are still to be confirmed. Your coach will confirm your group and fixed session times before payment and membership setup.
Your next step
Start the conversation.
Opens your email app. Our standard online intake is being prepared. Your coach will confirm the details with you.