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One coach · One clear direction
What is included
- Individual goal setting
- Personalised training
- Progress reviews
One coach · One clear direction
Personal Training
One-to-one coaching for people who want closer guidance, a programme shaped around their goals and a coach who knows their starting point.
Ask BMS about Personal TrainingOpens your email app. Our standard online intake is being prepared; email BMS to start the conversation.
One-to-one Personal Training
Start with your coach.
Your training goals
Think about your starting point, the support you want and your preferred location and session times.
Confirm your coach
Confirm your coach, location and session time with BMS before booking. Coach profiles are being prepared.
Agree your next steps
Your coach will confirm the coaching arrangement and explain any account setup and booking steps.
Prepare to train
Your coach will explain what you need before your first session.
Email BMS to discuss your goals, preferred location and session times. Your coach will confirm the coaching arrangement before account setup or payment.
Your next step
Start the conversation.
Opens your email app. Our standard online intake is being prepared. Your coach will confirm the details with you.