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Optimum Nutrition Gold Standard Whey is one of the very best whey blends on the market today. It provides 24g of protein per serve to aid lean muscle growth. It has won Supplement of the year and Protein powder of the year for several years in a row.
Read MorePer4m Advanced Whey Protein – Caramel Biscuit SUITABLE FOR VEGETARIANS MIXES INSTANTLY HELPS SUPPORT LEAN MUSCLE GROWTH 21-22G PROTEIN PER SERVING
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Read MoreComing back from heart surgery and looking for a safe place to train? Get 12 Personal Training Sessions per month and Nutrition Coaching as part of this superb membership. All of our Personal Trainers are BACPR Phase IV Cardiac Rehab Certified. We have Polar heart rate monitoring system at our spacious facility to help ensure that […]
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Read MoreSmall Group Personal Training with Patrick_ 3 Sessions per week
Elevate Your Fitness with Our 4-Week Small Group Personal Training! Unleash your potential and achieve remarkable results with our exclusive 4 week Small Group Personal Training program. Tailored workouts, motivating camaraderie, and holistic wellness – it’s all here, designed to transform your body and mindset. What’s in Store: 🏋️♂️ Customized Workouts: Personalized exercises to match your […]
Read MoreSmall Group Personal Training with Punk_ 3 Sessions per week
Elevate Your Fitness with Our 4-Week Small Group Personal Training! Unleash your potential and achieve remarkable results with our exclusive 4 week Small Group Personal Training program. Tailored workouts, motivating camaraderie, and holistic wellness – it’s all here, designed to transform your body and mindset. What’s in Store: 🏋️♂️ Customized Workouts: Personalized exercises to match your […]
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